Here you’ll find helpful information and tips to improve your overall health and wellness.
During these unprecedented times, UniCare Health Plan of West Virginia, Inc. and its Foundation remain committed to supporting members, community-based organizations, and frontline responders. We share a passion for advancing health and wellness in West Virginia, so we directed $134,000 in grants to make a positive impact in the communities we serve.
Read moreUniCare donates $134,000 in grants for COVID-19 response
Many popular drinks have added sugars or sweeteners. Drinks that seem healthy, like fruit juice or sports drinks, can still have a lot of added sugar. Extra sugar just adds calories and doesn’t have any nutrients or vitamins. Here are some common drinks and their amounts of added sugar.
Read moreRethink your drink – what’s really in your beverage?
Want to reach a healthy weight, but aren’t sure how to start? You aren’t alone! Many people feel this way about weight loss.
Your heart is one of the most important muscles in your body, even though it’s only the size of a fist.
The first step is understanding what heart failure means, so you and your primary care provider can work together to help you feel your best.
Read moreIt’s possible to live a long and active life with heart failure